What We Offer
PROGRAMS
Elite programs designed for every level. Find your path to greatness.
Elite programs designed for every level. Find your path to greatness.
One-on-one sessions with Matale's elite fitness coaches. Customized nutrition plans, workout routines, and constant monitoring.
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High-energy group classes designed to burn calories and build endurance. Led by certified instructors in our immersive studio.
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Find your balance. Restorative yoga sessions and flexibility training to complement your heavy lifting and prevent injury.
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Fuel your body correctly. Our nutritionists provide meal plans tailored to your lifestyle and metabolic needs.
Learn More →Find the perfect plan to fuel your fitness journey. From beginner to elite — we have you covered.
LKR 8,000
per month
LKR 12,000
per month
LKR 15,000
per month
LKR 20,000
per month
LKR 30,000
per month
Stop waiting for the "perfect time". Your future self is created by the habits you build today. Join Ascend and transform.
Start NowWe assess your current fitness level, discuss your goals, and map out a realistic timeline.
Our experts craft a bespoke training and nutrition program tailored specifically to your body.
You put in the work with our guidance. We track progress and adjust as you evolve.